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Lebanese cuisine

Foods from Lebanon are considered a Mediterranean delicacy consisting of a variety of fresh vegetarian recipes, salads and stews all seasoned with a flavorsome combination of herbs and spices. One of the most world known Lebanese specialties is called the Maza, also written "Mezze", which is a selection of appetizers: olives, cheeses, Labanee, or small portions also known as muqabbilat (starters).

This is a selection of appetizers that can be eaten alone as in breakfast, and that can also be important ingredients of Lebanese dishes:

Ackawi is a white cow's milk cheese.

Baba Ghanouj is akind of popular Middle Eastern dish made primarily of eggplant (aubergine).

Balila, also known as Cumin Chickpeas, consists of boiled chickpeas mixed with garlic, salt, cumin and olive oil. It is usually served as a hot Mezze dish.

Batata harra (literally "spicy potatoes") is a Lebanese vegetable dish. It consists of potatoes, red peppers, coriander, chili, and garlic which are all fried together in olive oil.

Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. Falafel is usually served as a sandwich wrapped in pita bread. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually included. Falafel balls may also be eaten alone as a snack or served as part of a mezze.

Fattoush is a Levantine salad made from several garden vegetables and toasted or fried pieces of pita bread.

Foul medammas is often eaten at breakfast. It consists of fava beans slow-cooked in a copper pot that have been partially or completely mashed. Olive oil is often an ingredient, and garlic is sometimes added. Foul medammas is served with plenty of olive oil, chopped parsley, onion, garlic, and lemon juice.

Hummus or hummus bi tahini is a dip or spread made of mashed chickpeas, sesame tahini, lemon juice, and garlic.

Kebab refers to a variety of grilled/broiled meat dishes in Middle Eastern, Central Asian and South Asian cuisines. Kebabs usually consist of lamb and beef, though particular styles of kebab have chicken or fish.

Kibbeh is a dish of minced meat with bulgur and spices with many variants, both raw and cooked. Bulgur is a cereal food made from several different wheat species, but most often from durum wheat.
 
Kafta  is a Middle Eastern and South Asian meatball or dumpling. In the simplest form, kaftas consist of balls of minced or ground meat — usually beef or lamb — mixed with spices and/or onions and spices with many variants, both raw and cooked.

Labneh  is a type of yoghurt which is strained in a cloth or paper bag or filter, giving a consistency between that of yoghurt and cheese, while preserving yoghurt's distinctive sour taste.

Manakish is a Lebanese food consisting of dough topped with cheese or thyme or ground meat, but used widely in many Middle Eastern countries. Similar to a pizza, it can be sliced or folded, and it can either be served for breakfast or lunch. The word manakish is the plural of the word mankousheh in Arabic.

Mujaddara consists of cooked lentils together with wheat or rice, garnished with onions that have been sautéed in olive oil.

Shanklish is a type of cow's milk or sheep's milk cheese made in Syria and Lebanon. It is typically formed into balls of approximately 6 cm diameter, which are often covered with Zaatar. Shanklish varies greatly in its texture and flavor. Fresh cheeses have a soft texture and mild flavor; those dried and aged for a longer period become progressively harder and can acquire an extremely pungent odor and flavor.

Shish taouk is a traditional Turkish shish kebab which can also be found in Syrian and Lebanese cuisine. This is the chicken kebab. Cubes of chicken skewered and grilled. The choice of marination can include yogurt, or a tomato paste, amongst others. This is typically eaten with a garlic paste Toum.

 

 


Shawarma is a Middle Eastern-style sandwich usually composed of shaved lamb, goat, or chicken. Less commonly, it may contain turkey, beef, or a mixture of meats. Shawarma is a popular dish and fast-food staple across the Middle East, and is consumed across the rest of the world as well.

Dolma or Stuffed vegetables: Common vegetables to stuff include zucchini, eggplant, tomato, vine leaves, and pepper. The stuffing may include meat or not. Meat dolma are generally served warm, often with sauce; meatless ones are generally served cold. Both can be eaten along with yoghurt.

Tabbouleh is an Arabic salad dish, often used as part of a mezze. Its primary ingredients are bulgur, finely chopped parsley, mint, tomato, scallion (spring onion), and other herbs with lemon juice and various seasonings, generally including black pepper and sometimes cinnamon and allspice

Za'atar is a mixture of spices originating in the Middle East. The Arabic term za'atar refers to any of various local herbs of the mint family, including marjoram, oregano and thyme.

 

Lebanese sweets

Baklava or Baklawa is a rich, sweet pastry featured in many cuisines of the former Ottoman countries. It is a pastry made of layers of phyllo dough filled with chopped walnuts or pistachios and sweetened with syrup or honey.

Ma'amoul are small shortbread pastries filled with dates, pistachios or walnuts (or occasionally almonds, figs, or other fillings). They may be in the shape of balls or of domed or flattened cookies. They can either be decorated by hand or be made in special wooden moulds. Many households keep a stock of them all year round, but they are particularly used on religious festivals. Muslims eat them at night during Ramadan, and Arab Christians eat them at Easter.

Karabij is used on special occasions. In this, nut-filled ma'amoul balls are piled in a pyramid and served with a white cream called naatiffe made from egg whites, sugar syrup.

Jazarieh: Candied pumpkins, thinly grated, mixed with richly delicious nuts (pistachios, walnuts and almonds).

Dried fruits include apples, apricots, dates, oranges, and pears.

Halawet El Jebn are served as cream filled rolls covered with pistachio nuts, candied rose petals and sugar syrup.

Knafeh is a pastry heated with some butter, margarine or palm oil for a while and then spread with soft cheese. A thick syrup, consisting of sugar, water and a couple of drops of lemon juice, is poured on the pastry.

 

Lebanese beverages

Wine: Lebanon is one of the oldest sites of wine production in the world.

Arak or araq is a clear, colorless, unsweetened aniseed-flavored distilled alcoholic drink. Arak is usually not drunk straight, but is mixed in approximately 1/3 arak to 2/3 water, and ice is then added. This dilution causes the clear liquor to turn an opaque milky-white color.

Ayran is a drink made of yoghurt and water

Coffee is a big deal in Lebanon. It is served throughout the day, at home and in the public cafes. Lebanese coffee is strong, thick and often flavored with cardamom. It is also usually heavily sweetened.

White coffee is an herbal tea, invented in Beirut, made with orange blossom water. Traditionally served after meals in Lebanon and Syria, it is often accompanied by candied rose petals, served in tiny, delicate dishes. White coffee is a sedative, and calms the nerves while stimulating digestion after a particularly rich or heavy meal. In Lebanon, orange blossom water is given to fussy babies; it is also used as a perfume, either in the bathwater or directly on the skin.

Lebanese juices Lebanon is famous for its various fruit juices, prepared seasonally, and can be preserved. These juices include mulberry juice (sharab el tout), jellab (date juice), lemonade, rose water syrup (sharab el ward).

 

 

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